Urgent Helplines
If you can’t find what you are looking for or need further assistance please visit HSNet for a complete list of services in your area
Lifeline
13 11 14
24 hour crisis phone support and
suicide prevention.
Lifeline Online Chat
7pm till midnight 7 days online
Beyond Blue
1300 22 46 36
Depression & anxiety, 24 hour support.
Access Line Riverina
1800 800 944
24 hour phone support for mental health
Mental Health Line NSW
1800 011 511
24 hour phone support.
Suicide call back service
1300 659 467
24 hour phone support & online chat for suicide prevention and for those affected by suicide.
1800 RESPECT
1800 737 732
24 hour confidential phone service for sexual assault, domestic & family violence.
Mensline Australia
1300 789 978
24 hour phone counselling for men.
Kids Help Line
1800 55 1800
24 hour phone line for youths. 5yrs– 25yrs
Web chat visit www.kidshelp.com.au
Child Protection Helpline
132 111
24 hour helpline
Parent Line
1300 1300 52
Phone support for parents until 9pm, 7 days.
Carers Gateway
1800 422 737
counselling for carers 8am– 6pm weekdays
PANDA
1300 726 306
Perinatal Anxiety & Depression Australia
Phone counselling 9am– 7.30pm weekdays